Live an active life without pain or limitation

Get moving and feeling better with Physical Therapy.

Hands-on treatments for muscles, joints & nerves

Pilates Reformer sessions for core & stability

Trigger Point Dry Needling for pain & mobility

Life is too short to live it any less than to it's fullest.

Don't be held back by pain, weakness, or functional problems.

We Help with Your Plan

We will give you directions so you can find your way. Having us as a guide will help you to choose a more direct path so you avoid wasting time and energy.

We Make it Enjoyable

You don't have to force yourself to exercise. We will help you to find ways to move that you enjoy, such as getting outside and being with other people.

We Help with Your Plan

We will give you directions so you can find your way. Having us as a guide will help you to choose a more direct path so you avoid wasting time and energy.

We Make it Enjoyable

You don't have to force yourself to exercise. We will help you to find ways to move that you enjoy, such as getting outside and being with other people.

We Assess Where You're At

It's hard to get started down the right path is you're not sure where you are. We will assess you so that you can select the best route.

Learn What Works for You

Your body has unique history and needs. We will teach you what will have the greatest impact and what to start with.

We Make it Sustainable

We will give you the skills to sustain your progress. Know why it matters to you. Shift your mindset to the journey instead of the destination.

Get Pain Resolved

Stop chasing or avoiding pain and get your body balanced and moving well. Utilize trigger point dry needling, manual therapies, therapeutic exercise and movement retraining to see lasting results.

Be Empowered

Get a movement plan to start on at-home or leverage FREE access to our facility to start seeing progress now.

We'll help you build a toolbox so you know what to do to stay feeling good.


Enjoy Activity

Most importantly, you need to be able to live an active, inspired life full of the things and people you enjoy. Being able to run, play sport, or simply get off the floor keeps your body and mind healthy.

We don't just assign exercises.

We improve movement, retrain your brain, and give you the tools to be successful long-term.

FAQS

Q: Do you take my insurance?

A: We are in-network with BlueCrossBlueShield (of MN and other states), Cigna, HealthPartners, United Healthcare, SouthCountry, Medica, and Medicare (please inquire for other carriers; we update or contracts often) We accept auto insurance and worker’s compensation.

Q: What kind of things do you treat?

A: We treat general sports & orthopedic issues, post-surgical rehab, return to fitness postpartum, post-oncology symptoms (specifically, breast cancer neck and shoulder pain). We will also see worker’s compensation and auto accidents.


General orthopedics consists of joint and muscle pain, disc and nerve issues, arthritis, and movement dysfunction such as tightness, asymmetry, and overuse injuries. We treat adolescents through seniors and will let you know if we don’t feel as if we’ll be the best fit for your treatment.


Q: How much will treatment cost? Should I use my insurance or use your "Time-of-Service Discount"?

A: You are responsible for paying 100% of your deductible amount (many plans have an individual & family deductible)out of pocket before insurance will start covering a percentage or all of your medical bills. Deductibles range from $0 to $10,000+. If you typically do not utilize medical services or have a higher deductible plan, you can pay out-of-pocket and utilize our "Time-of-Service Discount" to save costs. You can use your HSA/HRA if you have one.


Time-of-service discounts (typically around $50) are $110 for an initial visit and $65 for a 30 minute follow-up. In comparison, your insurance might be billed (and pass on to you) $200-300 for an initial visit and $100-$250 for a follow up. This is based on contracted rates and varies by person and treatment time. We save costs on billing fees and office time and pass it along to you.

Q: What other services do you provide to help with other lifestyle factors?

A: We have an outstanding team, which includes a Functional Nutritional Therapy Practitioner and coaches trained in specialty areas such as cancer rehab, yoga, corrective exercise & sports training.


Nutritional therapy focuses on supporting your body systems with real foods and supplementation when indicated. It can help relieve inflammation and pain.


These additional services can be covered by HSA/HRA’s in some instances, with referral from a Physician for a specific diagnosis, such as obesity, hypertension, or heart disease. Please inquire if you may qualify.

Location

(Behind A1 Cleaners & PesTop)

Contact

651-327-2880 (Voice message only)

651-327-2883 (Fax to email)

507-951-8822 (Physical Therapy Direct)

clarsen@ethos-pt.com