You have the ability to feel healthy and thrive.
Learn how to listen to the cues your body has been giving you.
We Help with Your Plan
We will give you directions so you can find your way. Having us as a guide will help you to choose a more direct path so you avoid wasting time and energy.
We Make it Enjoyable
You don't have to force yourself to exercise. We will help you to find ways to move that you enjoy, such as getting outside and being with other people.
We Help with Your Plan
We will give you directions so you can find your way. Having us as a guide will help you to choose a more direct path so you avoid wasting time and energy.
We Make it Enjoyable
You don't have to force yourself to exercise. We will help you to find ways to move that you enjoy, such as getting outside and being with other people.
We Assess Where You're At
It's hard to get started down the right path is you're not sure where you are. We will assess you so that you can select the best route.
Learn What Works for You
Your body has unique history and needs. We will teach you what will have the greatest impact and what to start with.
We Make it Sustainable
We will give you the skills to sustain your progress. Know why it matters to you. Shift your mindset to the journey instead of the destination.
Most people try dieting or restriction to feel better or be healthy. Functional Nutritional Therapy helps shift your mindset to supporting and healing with real food, lifestyle change and high-quality supplements. You’ll figure out what your body needs to feel good and be healthy.
Assess
Start with a personal assessment of how you’re feeling, what your body is telling you, and what you’re ready to change first.
Know
Learn what you need as an individual to feel good. Experiment with recommendations to fine-tune your plan. Save time & money by working on the right things.
Integrate
Support your body with foods that accomplish your goals. Appreciate grace for the process of change. Gain consistency and momentum to connect your actions with your lifestyle
Already a client? Click here to schedule a follow-up.
Looking for a self-help option?
Convenient, budget-friendly and a great place to start: EthosU Online Courses!
Contact
651-327-2880 (message only)
651-327-2883 (fax to email)
651-327-2883 (fax to email)
clarsen@ethos-pt.com