Be strong and healthy for whatever life brings your way.
We'll help you start where you're at, teach you the skills you need and guide you through your process until you reach your goals.
We Help with Your Plan
We will give you directions so you can find your way. Having us as a guide will help you to choose a more direct path so you avoid wasting time and energy.
We Make it Enjoyable
You don't have to force yourself to exercise. We will help you to find ways to move that you enjoy, such as getting outside and being with other people.
We Help with Your Plan
We will give you directions so you can find your way. Having us as a guide will help you to choose a more direct path so you avoid wasting time and energy.
We Make it Enjoyable
You don't have to force yourself to exercise. We will help you to find ways to move that you enjoy, such as getting outside and being with other people.
We Assess Where You're At
It's hard to get started down the right path is you're not sure where you are. We will assess you so that you can select the best route.
Learn What Works for You
Your body has unique history and needs. We will teach you what will have the greatest impact and what to start with.
We Make it Sustainable
We will give you the skills to sustain your progress. Know why it matters to you. Shift your mindset to the journey instead of the destination.
What can we help you with?
Don't settle for feeling tired, incapable or less than your best. Train & fuel for the active lifestyle and performance you want.
Our team of professionals will teach you how to build individualized nutrition, movement and behavior routines to reach your goals and enjoy a healthy lifestyle.
“ Ethos is constantly striving for growth on every aspect of life, not just with body movement. It's unlike any other gym I've ever been a part of and am proud to be a member. I highly recommend this place to anyone wanting to improve your entire quality of life and be challenged in the most positive ways.”
- Jenna
The place & people you've been looking for to get strong and healthy.
- Educated Staff: Doctorate, Masters & Bachelor-Educated Professionals
- Science + Art: A blend of research with individualized recommendations
- We Balance Life, Too: Our staff are Parents, Outdoor Enthusiasts, Spouses, Bikers, Runners, Cancer Survivors, Athletes, Climbers, Police Officers, Active & Reserve Military, Yogi’s, Teachers, Artists, Dog Lovers, and generally bring a zest for life that we hope is contagious.
Contact
651-327-2880 (Voice message only)
651-327-2883 (Fax to email)
507-951-8822 (Physical Therapy Direct)
clarsen@ethos-pt.com